When taking baby to sleep, many parents often makes some disastrous mistakes that make baby sleep is not expected and parents feel tired. So while taking baby to sleep, parents should be aware of what to let their baby sleep deepest and best.
Feeding or swaying to take baby to sleep
The feeding and swaying to take her to sleep can be a very effective way to let your baby to sleep quickly, but it also forms her the habit that feeding or swaying is a signal to go to sleep. This is really makes it difficult for you if your baby wakes up at night. So you should read books or talk to your baby before bedtime.
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Picking up your baby whenever she cries
Follow the instinct of any parents, when your baby cries when going to bed, you will pick her up and soothe her immediately. This is not recommended because if it happens too much, it will be a habit and making sure that you always pick her up will cause her not yet to have a bit of independence. So you should just check that she is sick, hurt, hungry, thirsty or she just want you to be by her side. If it happens, you should stay with her for a period of about 5 minutes, before let her alone.
Feeding at night
Providing nutrition for your baby at night is totally wrong. It causes her cravings at night and the demand for nutrition will moves from daytime to nighttime. It makes her feel hungry every time sleeping. So feeding at night is not good for baby’s health and also makes you busy, tired.
Taking a nap while moving
Taking a nap while moving will make your baby can’t sleep without moving, this is really not good. If she tends to sleepy, put her into a pack and play or bed for her can sleep as safety as possible.
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Let your baby stay up too late at night
Some parents believe that while their babies stay up too late at night, they will go to sleep easier. But this only makes them wake up easier, so if they don’t want to stay up late at night, you should take them to sleep immediately.
Sleep is an important period in daily of babies, enough sleep will help they have fun and positive think. In additional, benefits of sleeping are also evident in the ability to absorb and remember the lessons of babies. You should avoid doing 5 mistakes above to let your babies easier to have a more comfortable and deeper sleep. Taking baby to sleep in right way is first step to give your babies better health and smarter mind.